The Rise of Telemedicine in Canada and the USA: What You Need to Know

The Rise of Telemedicine in Canada and the USA: What You Need to Know In both Canada and the USA, telemedicine, once viewed as a specialized area of healthcare, has…

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The Benefits of Nature: How Spending Time Outdoors Can Improve Your Health

The Benefits of Nature: How Spending Time Outdoors Can Improve Your Health   Have you recently been experiencing stress or overwhelm? Do you stare at screens most of the time…

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Healthy Meal Prep Ideas for a Busy Lifestyle

Healthy Meal Prep Ideas for a Busy Lifestyle Meal preparation reduces the amount of time you spend in the kitchen each week and makes maintaining a healthy diet and eating…

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The Benefits of Getting Enough Sleep: Tips and Tricks

The Benefits of Getting Enough Sleep: Tips and Tricks. We now value sleep highly and can’t seem to get enough of it despite how much we love and need it….

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The Power of Mindful Eating: A Guide to Healthy Habits

The Power of Mindful Eating: A Guide to Healthy Habits Due to our hectic lives, a lot of us eat in front of devices or while talking on the phone….

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Simple Ways to Boost Your Morning Routine

Simple Ways to Boost Your Morning Routine Morning routines have become the newest wellness fad in the wellness community. Examples of these routines include meditation, chilly showers, and morning walks….

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The role of artificial intelligence in healthcare

What is artificial intelligence ? Artificial intelligence (AI) is the intelligence exhibited by machines that may be used to do various jobs through sentiment analysis and natural language processing (NLP)….

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The importance of cultural competence in healthcare

Why is cultural competence important? Learn more about cultural competence and how important it is in the provision of healthcare What Is Cultural Competency in Healthcare? While there are varying…

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The Impact of Climate Change on Mental Health

Mental health and climate change It’s accepted that mental health and climate change are the most significant issues facing all countries globally. The relation between the common causes of these…

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Understanding Healthcare Systems: A Comparison between United States and Canada

Understanding Healthcare Systems: A Comparison between United States and Canada Ensuring public health care access and insurance coverage has been proven to be a challenge in many countries—one that continues…

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